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+91- 8171672711 Hari Om Yoga Vidya School

200 hour Yoga Teacher Training in Rishikesh

Beginner, Intermediate

Shared Accommodation: US $1099 (Accommodation + Meals)

Private Accommodation: US $1299 (Accommodation + Meals)

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Address: Hari Om Yoga Vidya School, Near Ayur Park, tapovan, Rishikesh, India, 249192

27 Days

You can apply by Filling our Application Form.


Yoga Alliance Certified 200 Hour Yoga Teacher Training Course (200 hour YTTC) in Rishikesh

200 hour Yoga teacher training in Rishikesh – We invite you to unite with us in the sacred journey of our traditional hatha yoga courses in Rishikesh and be a part of this divine yogic science. We are a renowned name in the field of yoga and spiritual arena having many years of successfully trained 700+ Yoga Teachers from across the world with the guidance of our expert and experienced Yoga teachers.

Features of 200 hour Yoga Teacher Training in Rishikesh Course:

  • 28 days intense Yoga Classes

  • Dates: 3th to 29th of each month

  • 3 meals per day

  • Accommodation

  • Yoga Alliance Teacher Certificate

  • Yoga mat and props

  • Studying Materials

  • 2 Indian cooking classes

  • Shared Room 2 students max.

  • Price Shared room US $1099, Upgrade to a private room with $200

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200 Hour Yoga Teacher Training in Rishikesh Course Overview

200 hour Yoga teacher training in Rishikesh

Every 200 hours yoga teacher training course begins with a Havana ceremony. During this ceremony we purify the soul and seek blessings of the fire god. If you participate in the Havana, you will be blessed by अग्निदेव, the fire god. (Going by Hindu mythologies.)

On the first day of the program, you will get the chance to participate in creating a welcome gesture to the gurus of the ancient Himalayan yoga tradition. Feel free to immerse yourself in the spiritual exercise and get to know your class members. They are going to be your friends for life!

The family will join you. And you will become a part of the family.

200 hour Yoga TTC in Rishikesh
200 hour Yoga Teacher Training in India

We welcome you with an open heart. This is only not about yoga, this is not just about a teacher training program. This is about the relationship. This is what our traditions tell us to do.

“अतिथिदेवो भव:”

“The guest is equivalent to God”

If there is anything we can do, we will be happy to do it for our students. If there is knowledge within us, we will pass it on to our students.

You are more than just students to us. You are a family. And before that, you are our guests.

After the Havana and Welcome ceremony, it’s free time, when you will get the chance to interact with other students coming from all over the world. We call this a small chai-chat. This chat happens over a chai (tea in Hindi) on the terrace with the backdrop of Himalayas. This is what makes our school a close-knit family. The family helps each other enjoy the otherwise intense nature of the program.

YTTC 200 Hours Rishikesh
200 hour Yoga Classes in Rishikesh

The teacher training program progresses with great intensity. You will get a chance to explore a lot of new and unique techniques mentioned in age-old Indian traditions. We keep away from western modifications whatsoever and what you will learn here will be the root concepts of yoga without any present-day alterations.

We have still preserved the old age traditions kept by saints such as K. Pattabhi Jois, and B.K.S. Iyengar.

The communication of the program will solely be in English. And although we do not expect the students to be a native level, we do expect a basic level of English language skills.

You will learn about Anatomy of Hatha yoga. The way in which doing Asanas affect our body. You will also get to understand how to avoid yoga-related injuries while performing advanced asanas.

The instructor, Ksenia has spent more than 6 years of her life learning about the concepts of anatomy in relation to yoga and she will be your guide in this class.

Details about the course

Mandatory Attendance for certification: 90%

Vikal ji, the pranayama, and meditation teacher is a Rishikesh born yogi. He may appear as a simple man with a broad smile to you, but, you will understand the influence of his class when you are alone and want to practice meditation without letting the outside world interfere in your साधना (Sadhna).

Students feel close to him. This is as much about his meditation lecture as about his state of happiness. But as the saying goes, happiness is a form of meditation too. He will unravel why happiness is a form of inner peace.

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Mandatory Attendance for certification: 90%

Finding a real authority in Ashtanga Vinyasa yoga was quite a challenge for us. Finally, after a long search, we could select only Somdutt Ji out of so many Ashtanga Vinyasa instructors.
Even though most of the teachers who applied for the Vinyasa instructor position were very talented in this segment. But they were nowhere near close to what Somdutt Ji is.
For authentic Vinyasa flow, he is one big encyclopedia. Thankfully, he is humble enough to be a part of us. Take it from the 100+ reviews he has received from students. Humble for us. Humble for our students.

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Mandatory Attendance for certification: 90%

It wouldn’t be good on our part if we do not teach the students about the philosophy behind the concept of Yoga.
Maheshji is a gold medalist Masters’ degree holder in the subject and he will convince you why yoga is a right combination of art and science.
Just as he could convince us!
he will also let you know by what degree the statement is correct:
“Yoga is a form of self-realization”

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Mandatory Attendance for certification: 90%

In the Hatha yoga classes, you will learn about the traditional ways for physical and mental balance. You will also understand the correct alignment and stretching exercise.

The whole concept of Hatha Yoga will be dealt with from the traditional and therapeutic point of view so that you get to understand the use of Asanas in our day to day lives.

The course will be taught by Pratapji, an experience Hatha Yoga instructor.

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Mandatory Attendance for certification: 90%


200 hour Yoga Teacher Training in Rishikesh course Daily Schedule

Mantra Class
Meditation, Mantra Chant Class
Pranayama Class
Pranayama Mudra Bandha Class
Hatha Alignment Class
Hatha, Anatomy & Alignment Class
Ashtanga Vinyasa Alignment Class
Ashtanga Vinyasa & Alignment Class
Assignment Home Work
Assignments, Home Work
Yogic Cleansing
Kriyas - Yoga Cleansing - Body Detoxification
Traditional Hatha Yoga Class
Traditional Hatha Yoga Class
Yoga Philosophy Class
Ancient Yoga Philosophy Class

200 hour Yoga Teacher Training in Rishikesh Course Curriculum


Traditional Hatha Yoga (HTY0101)

In this subject, the students will be able to understand and perform the practice of traditional Hatha yoga. The course is primarily practical in nature and the students will be practicing asanas covered in the subject. The course is designed for both entry level as well as advanced level students. More than 30 Asanas and the correct way of performing them are taught on the subject.

36 Hours Dedicated to the class HTY0101
Asana Pranayama, Bandha, Mudha

Ashtanga Vinyasa and Alignment (AVA0201)

The students will get familiar with Ashtanga Vinyasa style of yoga and the right alignment for performing postures under this yoga style. Apart from Hatha yoga, Ashtanga Vinyasa yoga style is a dedicated course inclusion in the 200 hours yoga teacher training program. After completing the course, the students will have a better understanding of the Ashtanga Vinyasa style of yoga. The course is designed both for beginner and advanced level students.

48 Hours Dedicated to the class AVA0201
Yoga Mala

Yoga Basics (YBS0301)

This course is included in the curriculum to teach the students about the ancient yoga philosophy of traditional Hatha yoga. This is the purest form of yoga without any modern age dilutions. After studying the course, the students will be able to understand the evolution of yoga as a scientific practice.

12 Hours Dedicated to the class YBS0301
Philosophy of Hatha Yoga

Anatomy and physiology (APL0401)

Learning anatomy is important to know about the effects of stretching on our body. The course is primarily designed to teach the anatomic structure of the body and the effect of yoga specific exercises on the human body. The classes in this course are primarily theoretical in nature.

24 Hours Dedicated to the class APL0401
Yoga Anatomy Book

Pranayama and meditation (PRM0501)

The course PRM0501 is designed to teach students the techniques and benefits of Pranayama, Meditation and Mantra Chanting. All three topics will be covered deeply in the course. Practical is an important component of this course and the students are encouraged to practice silence before attending the course.

36 Hours Dedicated to the class PRM0501
Light on Pranayama

Yoga philosophy (YPH0601)

The course YPH0601 will cover the philosophy behind yoga in a detailed manner. The course is theoretically oriented. It is designed such that students who are planning to practice as a registered yoga teacher get an understanding of the foundation of the philosophy of yoga.

24 Hours Dedicated to the class YPH0601
Gheranda Samhita
200 hour Yoga Teacher Training in Rishikesh Testimonials

My time in HARI OM YOGA VIDYA SCHOOL has been amazing. Not only did I learned about Yoga in ways I hadn’t imagine, but I learned about myself, my body, my mind, my spirit. I’ll be forever grateful to everyone in this family. All the awesome teachers who shared their knowledge from their heart. The sweet and gentle staff members who could share everything with a smile. Pramod ji is like a father to everyone that needs his help and support, he welcomed us into his family with no hesitation. To all of them and all the beautiful girls who started this journey with me one month ago and are now also family, THANK YOU, THANK YOU, THANK YOU, THANK YOU!
I now take all this knowledge and this energy to share it and spread it wherever I go and I hope more people have the opportunity to grow through this experience as I did. NAMASTE.

Jessica Selva

Costa Rica

Dear Pramod, I had an amazing time at your school. I felt welcomed and happy the very first day! You have such a beautiful family that made us feel at home. Also, the staff was very kind and charming all the time. The food was delicious, the rooms nice, the Yoga hall clean and all the necessities. Our teachers have been amazing, I liked every single one in its own special way. We had a lot of fun together. They teach us a lot. Thank u very much! Thank you for organizing our Sunday trips, we made beautiful memories. I can maybe recommend you to provide a slide projector for the anatomy classes at it was sometimes difficult to read Ksenia’s presentation on her small MacBook screen.
Anyways, I am so so happy I choose your school! It was just perfect; I am very grateful for all I learned here! Thank you, Wish u all the best. NAMASTE!

Rebekka Bergler


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