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Overcoming Temptation Info-graphic – Yoga TTC in Rishikesh

CONQUERING TEMPTATIONS

The Yogic Way

Sometimes it seems difficult to be good, while it is easy to be bad; and that to give up the bad things into miss something. But is being bad worth the pleasure it gives?

BE AWARE

Whenever there is an overwhelming desire in your heart for something, use your discrimination. Ask yourself “is it good or bad desire for which I seek fulfillment?”

AVOID MATERIALISM

Material desires encourage our bad habits by giving false hopes of satisfaction is momentary and addictive.

 

CONTROL

The old unorthodox way is to deny all temptations, to suppress it. You will reach nowhere if you do that. Learn to control the temptations rather than have it control you.

DEVELOP THE WON’T

Want to buy a new dress? Let the thought pass by. Do not try to reason with yourself. Stop the urge. “Just say no, I won’t” and leave. The more you practice the easier it becomes.

AVOID BAD COMPANY

If you want to give up greed, avoid being with people who are greedy. If you want to give up anger, befriend people with a cool temperament.

CHANGE

Your environment. It has an influence even greater than your willpower. New possibility to adapt to a new lifestyle.

 

DON’T GIVE IN

The vices the bad habits, they will always try to creep in. They will force you to justify them. Be strong and don’t give in. Only great minds are able to do so. Remember, you will reach back to where you started if you couldn’t resist.

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A Yoga Alliance registered residential Yoga Teacher Training School, Located on the Lap of Himalayas, Rishikesh.

Offering 200 hours. 100 hours and 300 hours Yoga Teacher Training courses and Yoga Retreat Courses

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