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+91- 8171672711 info@hoyogaschool.com Hari Om Yoga Vidya School

Yoga Teacher Training in China by Hari OM Yoga Vidya School offering 100 hour, 200 hour and 300 hour Yoga Teacher training and 6 Dyas Yoga Retreat courses (Certified by Yoga Alliance USA, affiliated by Hari Om Yoga Vidya School, Rishikesh India)

GUIWEI YOGA SCHOOL – an authentic Yoga Institute, having a keen interest to avail Yoga training on the base of original scriptures without any misinterpretation and same time also bring the essential teachings of major Yoga systems and their current applicability.

These are like:

  • Raja Yoga: The key teachings of Maharshi Patanjali in his Yoga Sutra
  • Jnana Yoga: The Vedic concept of true knowledge, distinguish between temporary happiness with eternal bliss different qualifications of a true aspirant and a realized master etc.
  • Karma Yoga: Role of Karma or actions, it’s results and how to do prescribed duty for the duty sake.
  • Bhakti Yoga: Transcendental peace by developing an unconditional love for God
  • Hatha Yoga: channelizing vital force-prana by practicing various Yogic kriyas, postures, breathing techniques etc.
  • Ashtanga Yoga
Yoga Teacher training china
RYS 200 300
Yoga TTC in China

200 Hour Yoga Teacher Training China 2019 At Hari Om Yoga Vidya School

200 hour Yoga Teacher Training in China at Hari Om Yoga Vidya School, pioneer of Yoga Teacher Training courses in Rishikesh, India and China. RYT 200, RYT 300


200 Hours Yoga Teacher Training in China 2019
04 Jan to 31 Jan 2019: CNY 9800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Available   Apply Now

200 Hours Yoga Teacher Training in China 2019
04 Feb to 01 Mar 2019: CNY 9800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Available   Apply Now

200 Hours Yoga Teacher Training in China 2019
04 Mar to 31 Mar 2019: CNY 9800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Available   Apply Now

200 Hours Yoga Teacher Training in China 2019
04 Apr to 30 Apr 2019: CNY 9800 (200-Hour Certification - Yoga Alliance - RYT 200 ):: Available   Apply Now

200 Hours Yoga Teacher Training in China 2019
04 May to 31 May 2019: CNY 9800 (200-Hour Certification - Yoga Alliance - RYT 200 ):: Available   Apply Now

200 Hours Yoga Teacher Training in China 2019
04 Jun to 30 Jun 2019: CNY 9800 (200-Hour Certification - Yoga Alliance - RYT 200 ):: Available   Apply Now

200 hour Yoga Teacher Training Course Location (Bejing - China)
Hari Om Yoga Vidya School, GUIWEI YOGA, China
Lincoln Prak, Area-B, 6 Cultural Park xi Road,
BDA Daxing District, Bejing, China, 100176
Price: CNY 9800

Yoga Teacher Training Syllabus

We followed the International standard of Yoga practice by merging the best of east and best of the west in our 200 YTTC programs which focus on five main areas of Yoga like-

1. Techniques, Training, and Practice: 100 hours

which covers:

  • Shatkarmas-the six cleansing practices (Neti, Dhauti, Basti, nauli, tratak and kapalbhati)
  • Yogic Sukshma vyayama and Surya Namaskar
  • Asanas- the classical way of teaching postures from beginner’s level to intermediate and advanced level in forms of Standing Asanas, Sitting Asanas, Lying down asanas (Prone and Supine), Inversion asanas, and Relaxation asanas etc.
  • Pranayama, Mudra, Bandhas- Breath awareness, Puraka, Rechaka, Kumbhaka, bandhas, Nadi sodhana, Bhastrika, Bhramari, Surya vedhana, Chandra Vedhana, Sitali, Sitakari, various Mudras etc.
  • Practices leading to Meditation & Realization- pratyahara, dharana, dhyana and ultimate Samadhi.
  • Basic Introduction to Astanga Vinyasa, Iyengar Yoga, Ariel Yoga, and Yoga therapy…
  • Especially training through personal demonstration, the group practice with a peer. Practice through props and yogic tools. Best chances to develop Guru-Sishya Parampara (True Teacher-student tradition) by getting personal care by teachers at any point in time.

2. Teaching Methodology: 15 hours

Proper guidance about techniques, asana alignment & adjustment, asana flow, and proper sequencing, class management, and future career guidelines.

3. Anatomy & Physiology: 15 hours

The nine systems of human body, Functions of different systems of human body, Introduction to Sensory Organs, Neuromuscular co-ordination of Sensory Organs, Basic understanding of Exercise Physiology, The benefits of various asana on different parts of the human body, The limitations and contra-indications of specific Yoga practices

4. Yoga Philosophy, Lifestyle, and Ethics: 55 hours

Etymology of Yoga and definitions of Yoga in different Classical Yoga texts, Brief introduction to origin, history and development of Yoga, Aim, Objectives and Misconceptions about Yoga, Principles of Yoga and Yogic practices, Guidelines for Instructors, Distinction between Yoga Asana and Non-Yogic physical practices, Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika and Gheranda Samhita, Concept of Yogic Diet, Causes of Success (SadhakaTattwa) and Causes of Failure (Badhaka Tattwa) in Hatha Yoga Sadhana,  Definition, nature and aim of Yoga according to Patanjali-Concept of Chitta and Chitta Bhumis, Chitta-vrittis and Chitta-vrittinirodhopaya (Abhyasa and Vairagya) Concept of Ishwara and Ishwara Pranidhana, Chitta Vikshepas (Antarayas) and their associates (Sahabhuva),Concept of Chitta Prasadana and their relevance in mental well-being, Kleshas and their significance in Yoga, Ashtanga Yoga of Patanjali : its purpose and effects, its significance.

Yogic conceptions of health and diseases, Yogic principles of Healthy-Living, Introduction to yogic diet and nutrition, Role of Yoga for modern Lifestyle and stress management.

5. Practicum: 15 hours

Essentials of a Lesson plan, preparing a model of the lesson plan, evaluation methods of an idle class, customizing yoga class for individual needs, essential features of Yoga class etc…

Yoga Teacher Training in China

Yoga Guru Pradip

The Course led under Mr. Pradeep Kumar (Ph.D. in Yoga Science)

We take pride in having a world-class level Master Dr. Pradeep Kumar, from India who holds two Masters and Ph.D. in Yoga Studies. Also adding 17 years of Yoga experience, research and personal experiences in different parts of world like-India, Thailand, Vietnam, Cambodia, Malaysia, Singapore, and China. He found many treasures and wisdom during his Yoga journey with many Himalayan Yogis, Gurus, serious seekers. For him, Yoga is for everybody. It’s never limit our age, caste, creed, religion or any national boundaries. Those who have burning desire to achieve success, happiness, and peace, for them Yoga is best and very smooth to practice. He believes in the very simple motto “Be Good first and then Do Good for others.”

Yoga Teacher Training Daily Schedule

FIRST SESSION

Time Activity
06:00 AM Wake Up
07:00 - 07:00 AM Kriyas (Cleansing Practices)
& Mantra Chanting
07:30 - 09:00 AM Asana, Pranayama, Mudra,
Bandha & Meditation
(PRACTICAL-1)
09:00 - 10:30 AM Brunch Collectively


10:30 - 11:00 AM
Sat sang (Both students
& Institute’s all Staffs
together contemplate
on some positive
thoughts).

SECOND SESSION

Time Activity

11:00 - 12:00 PM
Yoga Philosophy
Principles
techniques
Teaching Methods

12:30 - 02:00 PM
Anatomy
Physiology
Diet
Holistic science

02:00 - 03:00 PM

Yoga Nidra
Meditation
.

03:00 - 04:00 PM
Karma Yoga
Self-Study
Personal time

THIRD SESSION

Time Activity


04:00 - 06:00 PM
Asana:
alignment
adjustment
advance practice
(PRACTICAL-2)

06:00 - 07:00 PM

Dinner collectively


10:00 PM

Lights off.
Go to Bed
with Divine-Consciousness.

(Sleep 8 hours)

Rules and Regulations :

  • Wake up at 6 AM and sleep at 10 PM. Early to bed and early to rise, makes you healthy & wise.
  • Be Regular, Sincere and Punctual. Because Yoga starts with proper Discipline, positive attitude, and loving behavior.
  • Wear Uniforms throughout the course period.
  • No Mobile Phone, laptop, music or any disturbances in class timing.
  • Be attentive in all Classes. Because Yoga is not only a course rather it is a study of Life Transformation.
  • Be friendly with classmates, respect teachers, and staff members.
  • Try to accept the message of Divine, Love Universe and see positive in every Creation. So, no argument, no anger, no desire & expect more…
  • Be self-content what you learn, apply in your life, Meditate and realize.
  • Collective prayers, Karma Yoga, Food Session, and Kirtan are Compulsory.
  • Have to pass the tests at the end of the course. If failed, no certificate will be issued or management will decide.
  • During the course, if you have any doubts and confusion, don’t hesitate to share with your teachers. Try to get their maximum knowledge & Wisdom.
  • Sunday is weekly off day. If visit local market, it’s on your own risk.
  • Institute will arrange one Sight-seeing tour in any one Sunday between the course period.

[Note: During the entire course period, if anybody involves in any criminal or dis-satisfactory activities, Our Management reserves the rights to terminate that students from the course in between any time.]

GUIWEI YOGA SCHOOL wishes to all of our valued Yoga TTC members that God may bless you all and show you all the inner light, peace and happiness by practicing true Yoga Sadhana. We are here to show you the Path of Inner Journey towards Health, Happiness, Harmony, and Freedom from all pain & Sufferings of this material World. For any matter and issues, please free to contact us. We will be happy to serve you all.

Hope You All Enjoy, Love and Transform your Life.

Om !!! Shantih !!! Shantih !!! Shantih!!!

Connect with us:

Address: GUIWEI YOGA
Room no. 102, Building-B,
Lincoln Prak, Area-B, 6 Cultural Park xi Road,
BDA Daxing District, Beijing, China-100176

Email: info@hoyogaschool.com

Call, What’s App: +91- 8171672711

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