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+91- 8171672711 info@hoyogaschool.com Hari Om Yoga Vidya School
PRANAYAMA, MUDRA, BANDHA, SHATKRIYA AND MEDITATION PRM0501
This course is suitable for both basic and advanced students of Yoga

Course overview:

The course PRM0501 is designed to teach students the techniques and benefits of Pranayama, Meditation and Mantra Chanting. All three topics will be covered deeply in the course. Practical is an important component of this course and the students are encouraged to practice silence before attending the course.

Duration:

Total 36 hours of the course are dedicated to PRM0501. Classes will run every day from Monday till Saturday and each class will be of 45 Minutes duration.

Examination:

Towards the end of the course, the students are expected to give a theoretical as wells practical exam to qualify for the course. The theoretical part will consist of 10 subjective questions to be completed in 30 minutes. The practical and Viva examination details will be explained to the students in the class.

Attendance:

To qualify for the course, the students must keep a minimum of 90% attendance in the class.

Detailed course structure:

Week-wise distribution:

Reference Books used in the course :

Light on Pranayama
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